15 August 2015 – Saturday Sprints

We tried shaking things up a bit by adding a 60m flythrough to get a bit more from our sprinting muscles. It was hilarious. We couldn’t get our timings right. A good day for sprints though, with some significant improvements. I didn’t even add them to the graph, they were so inconsistent.

Times (50m):

  1. 6.41
  2. 6.50
  3. 6.18
  4. 6.69
  5. 6.94

Average: 6.54 (Almost at my goal of sub 6.50! – Previous average 6.82)

 

50m Sprint Circle -  15 August 2015 50m Sprint -  15 August 2015

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