WODs 25 November 2015 – Upside Run Posted on November 26, 2015 by jamo251 Strength Bench Press 5-5-5-5 WOD 15 minute Cap 800m Run 30 Handstand Push-ups 800m Run Level 2- 50 Push-ups Level 1-30 Push-ups ADV- 50 Handstand Pushups Time: 13:45 (Rx) Advertisements Share this:TwitterFacebookGoogleLike this:Like Loading... Related